___One Pretty Face

I forgot to write down my goals for July.  I’m gonna keep things simple this month…

Jul 3
July Goals
yes.
Jun 30

yes.

(Source: shaychangedsizes, via thathealthyveggiekid)

"I’m a muthafuckin winner!"

- Me

Jun 28

So, I completed Day 5 of the 30 Day Shred.  Jillian Michaels is seriously an amazing ass-kicker.  I love how I feel when I finish her workouts because she is a bad ass and I love feeling like a bad ass too!

I’ve also completed 2 fifteen minute jogs so far this week and tomorrow morning I’ll do my 30 minute jog since I am on a ‘rest day’ from the 30DS.

In addition to that, I climbed the stairs to the 7th floor at work last night, and I’ll be doing that again tonight and Friday night.  

Saturday will be a full rest day for me.  I feel like I deserve it!

Finally, this morning the scale said 258.4.  

Which means that I lost exactly 2 lbs since Sunday.  (Hmm…)

Jun 14
Update

fyeahrunning:

I feel like when I look at my watch while I’m running on the road people in their cars think I’m an elite runner training for the olympics

When my brother goes out running, people honk their horns, give him the thumbs up, and yell encouraging words like ‘keep it up’ out their windows.  They think he’s training for football or some boxing match.

I’m not ‘ready’ to run outside yet, but when I do, people will think I’m an athlete too!

(via gotothegym-deactivated20121213)

Jun 12
I am buying this on Friday.
I’m thinking of wearing it to a wedding in July.  I still have a few inches to lose off my belly and hips, but I am sooooo motivated to look good in this dress, I know I can make it happen!
Thank you ASOS for your Curve collection!  If I we’re rich, I swear I’d buy every damn thing on your website!!!
Now, I just need to find some shoes!
Jun 10

I am buying this on Friday.

I’m thinking of wearing it to a wedding in July.  I still have a few inches to lose off my belly and hips, but I am sooooo motivated to look good in this dress, I know I can make it happen!

Thank you ASOS for your Curve collection!  If I we’re rich, I swear I’d buy every damn thing on your website!!!

Now, I just need to find some shoes!

Me:

There are others. but these ones are rockin my box right now!

What songs push you to go farther, faster, harder, and longer?

Jun 2
Name your POWER SONG!
i can.
May 27

i can.

(Source: pinkvitamin, via mymadfatweightlossjournal)

Kettlebells (Jillian Michaels) :: 30 mintues

PLUS 100 sit-ups

Yep, I’m killing it today!

May 23
Fitness Goal, Day 9
Gotta Keep This In Mind!
May 16

Gotta Keep This In Mind!

(via startinganewleaf)

Day 1

(Up a few pounds, which seems legit because I’ve been bingeing and not working out like I should.)

I’ll weigh in and measure in 7 days (next Tuesday).

Disclaimer:  I’m really shit at taking measurements, but this gives me some idea of where I’m at and where I need to be.

May 15
Weight and Measurements, Day 1
#nike+, #exercise, #kanyewest #workoutplan  (Taken with instagram)
May 15

#nike+, #exercise, #kanyewest #workoutplan (Taken with instagram)

229 lbs.
I’m giving myself 60 days to lose 30 lbs!
(Just in time for my vacation to New Orleans!!)

May 4
Goal Weight by June 30, 2012

i still have time to squeeze in another workout…

brazilian butt lift, it is!

Apr 16

That means no sodas/carbonated beverages (diet or otherwise) and no juice!!

I will allow myself to drink herbal tea, but with no sweetener.

Mar 26
Goals for the Week: